The feet, believe it or not, can be used by a trained Reflexologist as a map of the human body and it's 'Meridian Points'. The Meridian map is an energy system delivering life force energy to all of the organs and tissues of the body. This energy system has been studied by traditional Chinese practitioners for more than 5000 years.

A Reflexology session lasts for an hour, during which you will remain fully clothed apart from your feet, which will be firstly cleansed and then worked on.

Reflexology is carried out in a relaxing, calming environment for you to receive the maximum benefit. As well as the feet Reflexology can also be carried out using the hands and ears.
To gain maximum benefit, it is advised that your are well hydrated and avoid alcohol.
What are the benefits:

  • Relief from stress, anxiety and tension

  • Deep Relaxation

  • Improved Mood

  • Improved Sleep

  • A general sense of health and well being

  • Understanding of M.E
  • Who I work with